https://www.joshquigley2026.com/racing-blog daily 0.75 2022-06-14 https://www.joshquigley2026.com/home daily 1.0 2025-01-24 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1688387123518-3Y470PUZZLM5B8BSAUK8/Screenshot+2022-05-11+at+13.11.24.png Home https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615192513723-RTINZ3MOGR1JBEYPL4JP/HD+1.jpeg Home https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1635166785810-KDPM1ZMR6FLFAG3DVY09/Full+size+.jpg Home https://www.joshquigley2026.com/contact daily 0.75 2023-07-24 https://www.joshquigley2026.com/speaking daily 0.75 2023-07-24 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1614334846791-HAP5R5FBTEVP2PGSNXZC/JQH500-1572.JPG SPEAKING - goal setting https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1614365034550-Y1897N2RG1X01NQG0482/JQH500-1378.JPG SPEAKING - resilience https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1688814163558-J1OWKEU589G85OISQT0E/Airbnb_Logo_Be%CC%81lo.svg.png SPEAKING https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1688814323935-20NT36XQ5ZMTFJ38DO2E/download.jpeg SPEAKING https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1688814342380-NMBUHMRJ1LFUAWTDM795/2560px-INEOS_logo.svg.png SPEAKING https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1688814358889-PPDJ0RRYPQAL6SWEF0M0/Rapha_logo.svg.png SPEAKING https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/3f3653c1-2b50-4355-8777-edaea257b91e/Airbnb_Logo_Be%CC%81lo.svg.png SPEAKING “Josh ran a session for us as part of our regular Spotlight on Health and Wellbeing series and it went down a storm. It was lovely to hear people discussing his story in the office, his determination and ability to overcome anything that’s thrown at him. We recorded the webinar so that those who couldn’t make it could catch up and there’s been a wave of people encouraging others to watch it. People were inspired by him and all that he’s achieved – we’re looking forward to hearing the next chapter already” https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1614334753378-TNYEEFMYSJLA29Y6Z022/JQH500-1500.JPG SPEAKING - leadership https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1614334948926-J2QXRK3L8GDD81TH7879/JQH500-1488.JPG SPEAKING - health & wellbeing https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1614334300615-COZSPQTQX6F7BXV2JB3R/IMG_0024.JPG SPEAKING https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/721a3462-e33e-416d-94c4-3eb7a2375ffb/Rapha_logo.svg.png SPEAKING “There is so much to be gained from listening to a talk by Josh. He has such an incredible and inspirational story. Josh shares the importance of having a vision, goal setting, resilience and looking after our mental and physical health. Josh has been on an amazing journey and speaks openly about difficult times in his life, but does so with humour and with great authenticity. Thank you, Josh and we look forward to now following your dreams even closer” https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/2abb51b0-57ae-47cc-bc99-4fbaa8be54c5/download.jpeg SPEAKING “Josh is a truly inspirational speaker. His story is open and honest, discussing mental health, motivation and how to reach your goals. Josh is passionate, relatable and engaging speaker. We received lots of positive comments from our colleagues who attended the wellbeing roadshow session that they felt that your story was really inspiring and gave them lots of take aways from the session to think about. I would recommend Josh as a great speaker” https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/e44941e2-44eb-4ee6-806f-a7ef2d05b70a/RBS%402x.png SPEAKING We were delighted to have Josh as a speaker for our Inclusion Storytelling Series. I had no hesitation in contacting Josh to take part as his story had a real impact on me when I first heard him speak at a conference back in 2016. I knew it would have the same impact on our staff and I was certainly right! Josh’s story has so many twists and turns. He really shows the power of resilience throughout. I think most people will find a part of Josh’s story which resonates with them in some way. Thoroughly recommended! https://www.joshquigley2026.com/new-page-2 daily 0.75 2021-03-09 https://www.joshquigley2026.com/new-page-3 daily 0.75 2021-03-09 https://www.joshquigley2026.com/new-page-4 daily 0.75 2021-03-09 https://www.joshquigley2026.com/new-page-5 daily 0.75 2021-03-09 https://www.joshquigley2026.com/video-interviews daily 0.75 2021-03-09 https://www.joshquigley2026.com/pagetv daily 0.75 2021-03-09 https://www.joshquigley2026.com/cycle daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615803763709-QSBTB7ELP3WP64ZS2KY0/8839113B-F62D-4234-A1D1-F87B4B67653E.JPG CYCLE AROUND THE WORLD - CYCLE AROUND THE WORLD Miles: 26,679 / 42,935 Kilometres Continents: 4 Countries: 23 8 attempts 2016 - 2021 Sponsored by Elixinol Europe https://www.joshquigley2026.com/north-coast-500-record daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615889280057-VLUMW36R3PXYOVCPRHK1/639947D4-7CB0-4F6B-9366-43C80D85CE3E.JPG NORTH COAST 500 RECORD - north coast 500 record 517 Miles / 832 Kilometres 32,090 Feet / 9,781 Metres 31 hours, 19 minutes & 8 seconds total 4 minutes & 27 seconds faster than previous record Sponsored by SteroSport Activ https://www.joshquigley2026.com/500-mile-ride daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615890114252-TDM9L0J5CYD9AA2XOLXY/HD+COVER+.jpeg 500 MILE CYCLE - 500 MILE cycle North Coast 500 test ride 519 miles / 835 kilometres 30,334 feet / 9,245 metres 29 hours, 51 minutes & 27 seconds total https://www.joshquigley2026.com/journey-to-happiness daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615978054064-AX1GE88FZK38EIK0CMPE/Screenshot+2021-03-17+at+10.47.07.png JOURNEY TO HAPPINESS - JOURNEY TO HAPPINESS First attempt at cycling around the world. 10,000 miles / 16,000 kilometres 14 Countries Scotland, England, France, Belgium, Germany, Netherlands, Denmark, Sweden, Norway, Finland, Spain, Portugal, Italy & Andorra. 50 miles per day average (80k) Raised £4,000 for local mental health charities. Solo / Self Supported Sleeping in tent, wild camping and being hosted by families around Europe. Sponsored by Common Thread https://www.joshquigley2026.com/lejog-1 daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615892417064-QMCQ9PIN532JT98VZ5K5/IMG_6162.jpg LEJOG 1 - LANDS END TO JOHN O’GROATS Attempting to cycle 837 miles, the entire length of the united kingdom Forced to abandon after crashing near Dunkeld and being admitted to hospital with concussion. 600 miles cycled, unfinished business…. Sponsored by AM Bid https://www.joshquigley2026.com/lejog-2 daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615892735527-S5GIZOZ9DHRAK1X0BHQN/IMG_6165.jpg LEJOG 2 - LEJOG: SECOND CHANCES Second attempt at cycling Lands End to John O’Groats 5 months after first attempt and forced abandonment due to crash and suffering concussion. 837 miles / 1,347 kilometres 7 days / 120 miles per day average Sponsored by Care Improvement Associates https://www.joshquigley2026.com/new-page-91 daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615892907809-Q6NJBCGFKRA0D3NPXEYY/IMG_6166.jpg CAMINO DE SANTIAGO - CAMINO DE SANTIAGO Walked the famous religious pilgrimage, Camino De Santiago in Spain Taking a break from cycling Started in Pamlona, Spain Finished in Santiago, Spain 5 weeks walking time 450 miles / 725 kilometres Sponsored by Heli Operations https://www.joshquigley2026.com/the-italian-job daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615974634573-40LHHC7S5X7UX4RW609O/IMG_6193.jpg THE ITALIAN JOB - THE ITALIAN JOB Cycle around the coastline of Italy & Sicily 1,800 miles / 2,900 kilometres 16 days Biggest day: 192 miles Solo / self supported Sponsored by NCQP https://www.joshquigley2026.com/great-big-walk daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615974896679-161AWYSVY8AQFL462LSY/IMG_6163.jpg GREAT BIG WALK - GREAT BIG WALK Community initiative organised by The Eden Project 5 teams walking to home countries from Yorkshire in time for The Big Lunch Walking 15-20 miles each day Stopping and visiting community projects along the way https://www.joshquigley2026.com/new-page-16 daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615976177511-C6F59QTHSE9KUDNI6WF3/IMG_6194.jpg CYCLE AROUND SCOTLAND 1 - CYCLE AROUND SCOTLAND 1 My first ever cycling challenge. Warm up cycle for cycle around the world 1,100 miles / 1,770 kilometres 28 days 50 miles per day average Sponsored by mental health charity See Me Scotland https://www.joshquigley2026.com/cycle-around-scotland-2 daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1615978956767-776ZPLRJ1MM8R5505SGL/f41f410d-6de6-49db-afe0-c2365a161adc.JPG CYCLE AROUND SCOTLAND 2 - CYCLE AROUND SCOTLAND 2 Home based challenge due to Covid and not able to get back to America to finish cycling around the world 1,280 miles / 2,100 kilometres 9 days, 6 hours https://www.joshquigley2026.com/guinness-world-record daily 0.75 2022-06-15 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/4e05f3fa-787a-470e-9947-25ec9e616777/02334413-b966-42f5-a825-f6cfd1aa9251.JPG WORLD RECORD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/6935ef19-cda3-43ce-9898-627fe96a932e/3183ed77-91eb-43f8-97e1-220fcc13f64e.JPG WORLD RECORD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/43c13f30-46ba-4356-a4b1-6b97a55e451b/f856a950-4d9e-4518-8c92-8ec43ef19ab6.JPG WORLD RECORD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/d5d92ede-0947-488d-a49a-ddbc052413dd/C6E73C25-6841-4EDB-83B0-A94D8EBE9BBC.JPG WORLD RECORD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/19e3a053-ce21-4dee-aaf3-712b9664745c/4caa5a55-1b7b-48f9-9609-742d2f10f483.JPG WORLD RECORD - GUINNESS WORLD RECORD Greatest Distance Cycled in One Week - 2,179 miles cycled in 7 days. https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/a726c390-18af-4a93-90c0-89f56bcba1e8/aa762124-7a41-45da-a41d-315e51b50f05.JPG WORLD RECORD - greatest distance cycled in one week - unpaced 2,179 miles 3,508 kilometres 7 days Daily average - 311 miles / 501km 168 hours 125 hours riding time (74% of week) 79,849 calories burned 4,451 TSS 20 person support team £15,000 raised for Charity Sponsored by Thomas Franks https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/dac2e834-8931-497d-aea1-2dd009d6290a/845424e8-51da-496b-a4ee-5ed5009f62f0.JPG WORLD RECORD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.joshquigley2026.com/new-page-10 daily 0.75 2022-06-16 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/9c0714db-8669-4a3c-9938-5e6f9b4aea95/C6E73C25-6841-4EDB-83B0-A94D8EBE9BBC.JPG THOMAS FRANKS - THOMAS FRANKS https://www.joshquigley2026.com/new-page-60 daily 0.75 2022-06-16 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/d6ba5155-b0a2-4440-b417-5ea143a60c60/IMG_0960+2.jpg PEDAL POWER - pedal power https://www.joshquigley2026.com/new-page-56 daily 0.75 2022-08-23 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/30d600e1-1ddd-493d-92b2-28d1b0e092e9/31bd40af-6ba1-4def-a3fb-369df78920be.JPG TORQ FITNESS - torq fitness Sports Nutrition https://www.joshquigley2026.com/new-page-32 daily 0.75 2022-08-23 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/1f8f6077-680a-43aa-9b12-952a61540fc7/DA952511-ECA2-4F05-A52A-9F6397F0DEDB.JPG ARMAURTO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.joshquigley2026.com/new-page-12 daily 0.75 2022-08-23 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/b8386263-ba94-4b0b-a02b-b37d29bed27f/IMG_4808.jpg THE CYCLE JERSEY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.joshquigley2026.com/am-bid daily 0.75 2022-08-23 https://images.squarespace-cdn.com/content/v1/5c52bc071137a633536e0c49/b3d96267-7ec1-453e-b270-099318286cc5/IMG_0639.JPG AM BID - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.joshquigley2026.com/contact-1 daily 0.75 2023-07-24